The Holistic Approach
Holistic therapies are natural methods of healing used alongside what Doctors’ surgeries and hospitals have to offer, sometimes known as ‘Complementary Therapies‘. They are a drug-free way of helping a wide range of health problems including headaches, insomnia, muscular aches and pains and symptoms of stress. Holistic therapy is a title given to a variety of different methods of treatment that are based on the same principal: to help a person while taking into account their mind, body and spirit. In other words, holistic therapies treat the whole person, looking at the causes and not just treating the symptoms.